Virtual Only-Childbirth Education Series is a 4-week virtual series designed to equip birthing persons and support persons with essential knowledge and tools for labor, delivery, and early parenthood.

(Note: This covers the exact same curriculum as the Childbirth Marathon; you do not need to register for both)

Schedule:

Week 1: Labor and Birth

Week 2: Pain and Comfort

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Breastfeeding Basics is a supportive class designed to help expectant and new parents understand the fundamentals of lactation and feel confident feeding their newborn.

Topics:

Part 1- How Breasfeeding Works, How to Breastfeed, Breast Care

Part 2- When to Feed Your Baby, Getting Enough Milk, Breastfeeding Lifestyle

Environment: A welcoming and encouraging space to ask questions, build confidence, and prepare for your upcoming feeding experience.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Virtual Breastfeeding Basics is a supportive class designed to help expectant and new parents understand the fundamentals of lactation and feel confident feeding their newborn.

Topics:

Part 1- How Breasfeeding Works, How to Breastfeed, Breast Care

Part 2- When to Feed Your Baby, Getting Enough Milk, Breastfeeding Lifestyle

Environment: A welcoming and encouraging space to ask questions, build confidence, and prepare for your upcoming feeding experience.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

 Childbirth Education Series is a 4-week series designed to equip birthing persons and support persons with essential knowledge and tools for birth, newborn expectations, and the postpartum period.

(Note: This covers the exact same curriculum as the Childbirth Marathon; you do not need to register for both)

Schedule:

Week 1: Labor and Birth

Week 2: Pain and Comfort

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Arrival: Arrive at least 10 minutes early. Doors lock and entry is denied if you are more than 15 minutes late.

The Virtual Childbirth Education Series is a 4-week series designed to equip birthing persons and support persons with essential knowledge and tools for birth, newborn expectations, and the postpartum period.

(Note: This covers the exact same curriculum as the Childbirth Marathon; you do not need to register for both)

Schedule:

Week 1: Labor and Birth

Week 2: Pain and Comfort

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Arrival: Arrive on time.  Entry is denied if you are more than 15 minutes late.

Buggies and Brain Boost is a fun and supportive class designed to help parents stay active, gain expert insights, and connect with other families.

What: A stroller-friendly workout followed by a brief parenting education discussion.

Topics: Practical tips on child development, positive parenting, family wellness, and healthy routines.

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Postpartum Restore is a class designed to support clients in their postpartum recovery physically, emotionally, and mentally.

Benefits: Learn how to work through daily stressors, prioritize your personal wellness, and build mental resilience.

Environment: A sensitive and private space tailored for individual healing (partners are not recommended to attend due to topic sensitivity).

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Virtual Postpartum Restore is a class designed to support clients in their postpartum recovery physically, emotionally, and mentally.

Benefits: Learn how to work through daily stressors, prioritize your personal wellness, and build mental resilience.

Environment: A sensitive and private space tailored for individual healing (partners are not recommended to attend due to topic sensitivity).

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.