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Play, Bond, Grow - Wednesdays - 5 Week Course
with Megan Rucker
*Do not register children*
A fun, interactive class for caregivers and their children (all ages, up to 36 months); Play, Bond, Grow focuses on building connection through purposeful play. Each weekly session highlights a key area of development—gross and fine motor, cognitive, social-emotional, and language skills—through guided activities, music, and sensory experiences. Caregivers gain simple, practical tools to support their child’s growth while strengthening their bond in a supportive, engaging environment.
*Class sessions are not required to take in order.*
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) If class is cancelled for any reason, participants will be notified as soon as possible.**
Making Time for Mommy
with SABD Doulas
Making Time for Mommy is a supportive craft and discussion class for pregnant and postpartum moms focused on self-care, stress reduction, creativity, and connection. Each session features a simple hands-on craft activity and guided discussion. This class is designed specifically for moms only, so please make arrangments for childcare. We strive to create a calm, relaxing atmosphere for all participants, with the goal of reducing stress rather than completing projects quickly; participants are welcome to continue and finish projects during future classes if needed. Class size is limited to 10 participants to encourage meaningful connection and support. All materials provided and class will close 48 hours in advance to ensure we have enough materials. Craft changes monthly.
Feel free to bring your own craft if you do not want to participate in the one that is provided!
Please arrive to class at least 10 minutes before class starts. If babywearing, you are welcome to babywear in class.
Childwatch is available upon request (call 210-222-0988 or email Sandy sbello@ccaosa.org)
Cuidado de recién nacidos (Newborn Care in Spanish)
with Patricia Mestas-Nunez
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.
Virtual Cuidado de recién nacidos (Newborn Care in Spanish)
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.
Prenatal Movement-Gentle Movement & Mindful Connection for Expecting Mothers
with Juanita Lewis-Jones
**Please do not bring children to this class**
(Por favor, no traiga niños a la clase)
This nurturing class is thoughtfully designed for those on their pregnancy journey, offering a safe and supportive space to move, breathe, and connect with your changing body and growing baby. Each session focuses on gentle stretches, mindful breathing, and relaxation techniques that promote comfort, strength, and emotional well-being during pregnancy.
Led by an experienced instructor who understands the unique needs of expectant mothers, this class encourages self-care, community, and empowerment through every stage of pregnancy. Whether you're new to movement practices or looking to maintain your routine, you'll find a welcoming environment tailored just for you.
This class is exclusively for pregnant individuals. All trimesters are welcome.
Please arrive to class on time, doors will close 15 minutes after start time.
Please bring your own mat if you have one, and a water bottle. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual Prenatal Movement
with Juanita Lewis-Jones
This nurturing class is thoughtfully designed for those on their pregnancy journey, offering a safe and supportive space to move, breathe, and connect with your changing body and growing baby. Each session focuses on gentle stretches, mindful breathing, and relaxation techniques that promote comfort, strength, and emotional well-being during pregnancy.
Led by an experienced instructor who understands the unique needs of expectant mothers, this class encourages self-care, community, and empowerment through every stage of pregnancy. Whether you're new to movement practices or looking to maintain your routine, you'll find a welcoming environment tailored just for you.
This class is exclusively for pregnant individuals. All trimesters are welcome.
Play, Bond, Grow - Thursdays - 5 Week Course
with Megan Rucker
*Do not register children*
A fun, interactive class for caregivers and their children (all ages, up to 36 months); Play, Bond, Grow focuses on building connection through purposeful play. Each weekly session highlights a key area of development—gross and fine motor, cognitive, social-emotional, and language skills—through guided activities, music, and sensory experiences. Caregivers gain simple, practical tools to support their child’s growth while strengthening their bond in a supportive, engaging environment.
*Class sessions are not required to take in order.*
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) If class is cancelled for any reason, participants will be notified as soon as possible.**
Intro to Baby Wearing
with Shelley Courtaway
Please arrive to class on time, doors will close 15 minutes after start time.Attend this class to feel empowered about baby wearing alternatives and learn about many types of baby carrier styles and uses. Feel free to bring your own baby carrier for assistance with how to wear it properly.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.