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Our Classes
Virtual Newborn Care-Taking Care of Your Newborn
This class is for expecting parents and will cover:
- What to expect after the baby has been born
- Feeding and Burping Baby
- Bathing Baby
- Diapering Baby
- Health and Safety for Baby
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
Baby and Me Movement
with Monica Cazares
(Do Not Register Children)
Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building.
- This class is for parents and their non-mobile infants.
- Come enjoy songs, baby massage, infant care education, group discussion, and baby friendly stretching poses.
- Build community and connect with other parents.
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**
*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. *
Virtual Baby and Me Movement
with Monica Cazares
(Do Not Register Children)
Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building.
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Making Time for Mommy
with Yulia Mandernach
Making Time for Mommy is a supportive craft and discussion class for pregnant and postpartum moms focused on self-care, stress reduction, creativity, and connection. Each session features a simple hands-on craft activity and guided discussion. This class is designed specifically for moms only, so please make arrangments for childcare. We strive to create a calm, relaxing atmosphere for all participants, with the goal of reducing stress rather than completing projects quickly; participants are welcome to continue and finish projects during future classes if needed. Class size is limited to 10 participants to encourage meaningful connection and support. All materials provided and class will close 48 hours in advance to ensure we have enough materials. Craft changes monthly.
Feel free to bring your own craft if you do not want to participate in the one that is provided!
Please arrive to class at least 10 minutes before class starts. If babywearing, you are welcome to babywear in class.
Virtual Welcome Workshop(Please call our office to schedule your in office intake appointment prior to enrolling in this class)
The Welcome Workshop is a class for all program participants who have already completed their in person intake. Please call and schedule your intake prior to taking this class. During this workshop we will introduce you to our diverse program services, guide you through the sign-up process, and clarify expectations for your participation. We will also connect you with invaluable community resources to support your family's well-being. You and your family will leave this session understanding the tools we offer to help meet your goals and feel educated and empowered during pregnancy and/or parenting!
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
Welcome Workshop In Person(Please call our office to schedule your in person intake prior to attending this class)
with SABD Doulas
Please arrive to class on time, doors will close 15 minutes after start time.The Welcome Workshop is a class for all program participants who have already completed their in person intake. Please call and schedule your intake prior to taking this class. This is a hybrid class and can be taken in person or virtually. If this class is attended in person you will be entered into a drawing for a $25 gift card, you can shop the boutique, and you will receive a door prize. During this workshop we will introduce you to our diverse program services, guide you through the sign-up process, and clarify expectations for your participation. We will also connect you with invaluable community resources to support your family's well-being. You and your family will leave this session understanding the tools we offer to help meet your goals and feel educated and empowered during pregnancy and/or parenting!
Postpartum Planning
Please arrive to class on time, doors will close 15 minutes after start time.This class covers what to expect in the postpartum period. This will prepare parents by teaching them what to expect immediately after baby arrives, self care for new moms, as well as how to recognize the signs of postpartum depression. Seats for this class are individual. If both partners are attending they will both need to register.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual Postpartum Planning
This class covers what to expect in the postpartum period:
- What to expect immediately after baby arrives
- Self care for new moms
- How to recognize the signs of postpartum depression.
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**