Please arrive to class on time, doors will close 15 minutes after start time.This class should be taken no earlier than 28 weeks of pregnancy.This class is our entire childbirth class series all in one day. We will cover Planning Your Birth and Healthy Pregnancy, Pain and Comfort Measures, Labor and Delivery, Medical Interventions, Postpartum and Newborn Care, and Breastfeeding Basics. Priority for this class is given to those who would not otherwise be able to attend a 4 weeks series due to their schedule or quickly approaching due date. Please do not sign up for this class unless you are able to attend the entire session. Seats for this class are individual. If both partners are attending they will both need to register.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Please arrive to class on time, participants will not be admitted 15 minutes after start time.This class should be taken no earlier than 28 weeks of pregnancy.

This class is our entire childbirth class series all in one day.

We will cover -

• Planning Your Birth,
• Pain and Comfort Measures,
• Labor and Delivery,
• Medical Interventions,
• Postpartum and Newborn Care. 

Seats for this class are individual. If both partners are attending they will both need to register.

Those attending virtually may pick up a workbook and activity packet at our office prior to class.

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

Join us for a fun and supportive class that begins with a stroller-friendly workout designed to help parents stay active while engaging with their little ones. After the exercise session, participants will gather for a brief parenting education discussion featuring practical tips and expert guidance on topics such as child development, positive parenting, family wellness, and building healthy routines at home. This class offers a great opportunity to improve fitness, connect with other parents, and gain valuable parenting insights in a welcoming environment.

(Do Not Register Children) 

This is an informational class designed to educate parents about the benefits of signing with their baby from an early age. Parents will leave with an understanding of the many benefits of signing with their baby and how to use the most common signs as well as how to incorporate the signs into their daily infant care routines. 

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**

(Do Not Register Children) 

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**

This is an informational class designed to educate parents about the benefits of signing with their baby from an early age. Parents will leave with an understanding of the many benefits of signing with their baby and how to use the most common signs as well as how to incorporate the signs into their daily infant care routines. 

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

This class will cover the basics of breastfeeding. Topics will include:

• the benefits of breastfeeding
• how breastfeeding works
• getting a good latch
• positions for breastfeeding
• when to feed baby
• making sure baby is getting enough milk
• pumping and storing milk
• troubleshooting

Participants who attend this class will receive a Haakaa manual breast pump, limited to one per family, and may be entered into a drawing for a $25 gift card and can shop in the Baby Boutique.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

This class will cover the basics of breastfeeding. Topics will include:

• The Benefits of BreastFeeding
• How Breastfeeding Works
• Getting a Good latch
• Positions for Breastfeeding
• When to Feed Baby
• Making Sure Baby is Getting Enough Milk
• Pumping and Storing Milk
• Troubleshooting

*Do not register children*

Learn how to confidently introduce solid foods with baby-led weaning. This one-hour class covers readiness signs, safe food preparation, choking prevention, and practical tips to support your baby’s independence and healthy eating habits.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**