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Our Classes
Virtual Baby and Me Movement
with Monica Cazares
(Do Not Register Children)
Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building.
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Postpartum Planning
Please arrive to class on time, doors will close 15 minutes after start time.This class covers what to expect in the postpartum period. This will prepare parents by teaching them what to expect immediately after baby arrives, self care for new moms, as well as how to recognize the signs of postpartum depression. Seats for this class are individual. If both partners are attending they will both need to register.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual Postpartum Planning
This class covers what to expect in the postpartum period:
- What to expect immediately after baby arrives
- Self care for new moms
- How to recognize the signs of postpartum depression.
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
Basic Life Support-American Heart Association
with Jenica Adams
This course will teach Adult and Pediatric CPR/AED skills. ***This class is free to all eligible participants and does not include a certification card from the American Heart Association. Due to safety reasons, anyone who is 36 weeks pregnant and beyond will not be eligable for certification due to the risk associated with the practice movements required to certify. If the participant would like to purchase the certification card, the cost will be $10.00. Participants must arrive on time for class to be eligible for certification. Class doors will be closed 10 minutes after class starts and those arriving late will need to sign up for the next class.***No children will be allowed to attend due to the nature of the class and the need for participants to practice their skills. Remember to wear something comfortable as this class requires a lot of movement. Participants may be entered in a drawing for a $25 gift card and will be able to shop our baby boutique for free. (Seats for this class are based on single registrations. If partners will be attending together then they will both need to register)
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Baby Signs
with Kelly Shannon
(Do Not Register Children)
This is an informational class designed to educate parents about the benefits of signing with their baby from an early age. Parents will leave with an understanding of the many benefits of signing with their baby and how to use the most common signs as well as how to incorporate the signs into their daily infant care routines.
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) If class is cancelled for any reason, participants will be notified as soon as possible.**
Newborn Expectations- Hospital Procedures
Please arrive to class on time, doors will close 15 minutes after start time.This class is for expecting parents and will cover what to expect after the baby has been born. This class will cover common hospital procedures and how to advocate for yourself and your baby, the traits and reflexes that babies are born with, normal newborn behaviors and practical tips for comforting a crying baby. Each participant who attends the class may be entered into a drawing for a $25 gift card.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual Newborn Expectations-Hospital Procedures
This class is for expecting parents and will cover:
- what to expect after the baby has been born.
- common hospital procedures and how to advocate for yourself and your baby
- the traits and reflexes that babies are born with
- normal newborn behaviors and practical tips for comforting a crying baby.
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
Spinning Babies(This Class should be taken no earlier than 28 weeks of pregnancy)
with Rachel Ogea
Please arrive to class on time, doors will close 15 minutes after start time.Spinning Babies® Parent Class teaches you and your partner practical ways to prepare for a more comfortable pregnancy and an easier birth through a better understanding of anatomy and positioning. Be prepared to move and practice activities that will help your baby achieve and maintain optimal position for birth during this interactive class! Please dress comfortably and bring a water bottle. The pregnant person will need a support person or partner in attendance. However, if you do not have a support person, please let us know and we can provide that support for you.
Participants who attend this class may be entered in a drawing for a $25 gift card.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.