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San Antonio Birth Doulas



Our Classes

Cuidado de recién nacidos (Newborn Care in Spanish)

Free

with Patricia Mestas-Nunez

Calendar Next available session starts Aug 4, 2026 at 2:30 pm
7 additional sessions through Nov 10, 2026

Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.

Virtual Cuidado de recién nacidos (Newborn Care in Spanish)

Free
Calendar Next available session starts Aug 4, 2026 at 2:30 pm
7 additional sessions through Nov 10, 2026

Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.

Breastfeeding Basics

Free
Calendar Next available session starts Aug 4, 2026 at 5:30 pm
4 additional sessions through Dec 1, 2026

This class will cover the basics of breastfeeding. Topics will include:

  • the benefits of breastfeeding
  • how breastfeeding works
  • getting a good latch
  • positions for breastfeeding
  • when to feed baby
  • making sure baby is getting enough milk
  • pumping and storing milk
  • troubleshooting

Participants who attend this class will receive a Haakaa manual breast pump, limited to one per family, and may be entered into a drawing for a $25 gift card and can shop in the Baby Boutique.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*

Virtual Breastfeeding Basics

Free
Calendar Next available session starts Aug 4, 2026 at 5:30 pm
4 additional sessions through Dec 1, 2026

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

 

 

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

 

 

This class will cover the basics of breastfeeding. Topics will include:

  • The Benefits of BreastFeeding
  • How Breastfeeding Works
  • Getting a Good latch
  • Positions for Breastfeeding
  • When to Feed Baby
  • Making Sure Baby is Getting Enough Milk
  • Pumping and Storing Milk
  • Troubleshooting

 

 

Infant Massage – Series (Newborn to 12 Months)

Free
Calendar Next available session starts Aug 5, 2026 at 2 pm
15 additional sessions through Nov 18, 2026

Join us for a nurturing 5‑week Infant Massage series designed exclusively for parents and their babies ages newborn to 1 year. This gentle, relationship‑building class teaches evidence‑based massage techniques that support bonding, relaxation, healthy development, and confident caregiving.

Important Details:

  • For parents and their babies only 
  • Babies must attend each session with their parent(s).
  • Commitment to all 4 sessions is required, as this series is part of the educator’s certification process.
  • Class size is limited to 6 families to ensure individualized attention and a calm, supportive environment.

 

Over the 5 weeks, you will learn strokes for the legs, tummy, chest, arms, face, and back; ways to read your baby’s cues; and comforting techniques that may help ease gas, colic, and teething discomfort. Each class also includes time for discussion, questions, and community building.

We look forward to sharing this meaningful experience with you and your little one!

Baby-Led Weaning

Free

with Megan Rucker

Calendar Next available session starts Aug 6, 2026 at 3 pm
1 additional session on Sep 3, 2026

*Do not register children*

Learn how to confidently introduce solid foods with baby-led weaning. This one-hour class covers readiness signs, safe food preparation, choking prevention, and practical tips to support your baby’s independence and healthy eating habits.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**

Virtual Baby-Led Weaning

Free

with Megan Rucker

Calendar Next available session starts Aug 6, 2026 at 3 pm
1 additional session on Sep 3, 2026

*Do not register children*

Learn how to confidently introduce solid foods with baby-led weaning. This one-hour class covers readiness signs, safe food preparation, choking prevention, and practical tips to support your baby’s independence and healthy eating habits.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**

Baby and Me Movement

Free

with SABD Doulas

Calendar Next available session starts Aug 11, 2026 at 10 am
6 additional sessions through Nov 3, 2026

(Do Not Register Children)

Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building. 

  • This class is for parents and their non-mobile infants. 
  • Come enjoy songs, baby massage, infant care education, group discussion, and baby friendly stretching poses.
  • Build community and connect with other parents.

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. *





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