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Our Classes
Welcome Workshop In Person(Please call our office to schedule your in person intake prior to attending this class)
with SABD Doulas
Please arrive to class on time, doors will close 15 minutes after start time.The Welcome Workshop is a class for all program participants who have already completed their in person intake. Please call and schedule your intake prior to taking this class. This is a hybrid class and can be taken in person or virtually. If this class is attended in person you will be entered into a drawing for a $25 gift card, you can shop the boutique, and you will receive a door prize. During this workshop we will introduce you to our diverse program services, guide you through the sign-up process, and clarify expectations for your participation. We will also connect you with invaluable community resources to support your family's well-being. You and your family will leave this session understanding the tools we offer to help meet your goals and feel educated and empowered during pregnancy and/or parenting!
(Car Seat Safety in Spanish) Seguridad del asiento del coche
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio. Esta clase cubre una descripción general de la seguridad de los asientos de seguridad para bebés y niños. El educador demostrará 5 tipos de asientos para el automóvil, cómo instalarlos correctamente y técnicas básicas para mantener a todos los pasajeros seguros. Los participantes tendrán la oportunidad de practicar con diferentes estilos de asientos para el automóvil. No se instalarán asientos para el automóvil durante esta clase, pero puede programar una cita individual con uno de nuestros técnicos en asientos para el automóvil. Los participantes que asistan podrán participar en el sorteo de una tarjeta regalo. San Antonio Birth Doulas no es un centro de distribución de asientos para el automóvil y no se entregarán asientos para el automóvil en esta clase.
Virtual Seguridad del asiento del coche (Car Seat Safety in Spanish)
Por favor, llegue a la clase a tiempo; las puertas se cerrarán 15 minutos después de la hora de inicio.
Esta clase ofrece una visión general sobre la seguridad de asientos para bebés y niños en el automóvil. Revisaremos cinco tipos de asientos, cómo instalarlos correctamente y técnicas básicas para mantener seguros a todos los pasajeros.
San Antonio Birth Doulas no es un centro de distribución de asientos para automóvil, por lo tanto, no se entregarán asientos durante esta clase. Tampoco se realizarán instalaciones durante la clase; sin embargo, habrá una oportunidad para practicar la instalación de su asiento después de la sesión, o puede programar una cita individual con uno de nuestros técnicos certificados para recibir asistencia.
Cada participante podrá ser incluido en un sorteo para ganar una tarjeta de regalo de $25.
Nos emociona ofrecer opciones virtuales para muchas de nuestras clases y esperamos contar con su participación en línea.
Para garantizar una experiencia fluida y enriquecedora, le pedimos que revise las siguientes pautas para asistir a clases virtuales:
- ¿Es nueva en las clases virtuales? Si nunca ha asistido a una clase virtual con nosotros, por favor llame a nuestra oficina con anticipación para que podamos ayudarle a configurar los servicios remotos.
- Uso de cámara: Todas las participantes deben mantener sus cámaras encendidas durante la clase como parte de los estándares del programa.
- Nombre en pantalla: Asegúrese de que el nombre en su pantalla coincida con el nombre con el que se registró.
- Firma remota: No olvide utilizar el enlace proporcionado para firmar de manera remota antes de que finalice la clase.
Seguir estos pasos nos ayuda a mantener un entorno de aprendizaje interactivo y de apoyo. Tenga en cuenta que no cumplir con estos requisitos puede resultar en la eliminación de la clase.
Gracias por su cooperación. ¡Esperamos verla en una próxima sesión!
(Newborn Care in Spanish) Cuidado de recién nacidos
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.
The Importance of Play
Please arrive to class on time. Participants will not be allowed in 15 minutes after class start time.
Play is far more than just fun—it’s a vital part of healthy development for children of all ages. In this engaging and informative class, participants will explore the essential role of play in cognitive, social, emotional, and physical growth. Through discussion, examples, and hands-on activities, we’ll examine how different types of play (free play, structured play, imaginative play, and physical play) contribute to learning and well-being.
Please arrive to class on time, doors will close 15 minutes after start time.Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Newborn Care Class -Taking Care of Your Newborn
Please arrive to class on time, doors will close 15 minutes after start time.The class covers and discusses feeding, diapering, bathing, newborn health, and newborn safety. During this class you will have a chance to practice diapering, swaddling, and other elements of baby care. Those who attend may be entered in a raffle for a door prize, receive a pack of diapers and have a chance to shop for free in our baby boutique. Seats for this class are individual. If both partners are attending they will both need to register.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual Newborn Care-Taking Care of Your Newborn
This class is for expecting parents and will cover:
- What to expect after the baby has been born
- Feeding and Burping Baby
- Bathing Baby
- Diapering Baby
- Health and Safety for Baby
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
Virtual Self Advocacy
Pregnancy is a deeply personal journey, and navigating the healthcare system can be overwhelming. This course is designed to equip expecting parents with the knowledge, confidence, and communication skills needed to advocate for themselves throughout pregnancy, labor, and postpartum care.
Participants will explore:
- What self-advocacy means in the context of prenatal and birth care.
- How to communicate effectively with healthcare providers.
- Creating and using a birth plan to express preferences and values.
- Strategies for making informed decisions and asking the right questions.
- Navigating unexpected changes during labor and delivery.
- Understanding systemic challenges and how to advocate within them, especially for parents from marginalized communities.
- The role of partners and support people in advocacy.
Led by experienced birth professionals, this course offers practical tools, real-life scenarios, and supportive guidance to help parents feel empowered and respected in their care journey. Whether you're planning a hospital birth, home birth, or something in between, this class helps ensure your voice is heard and your choices are honored.
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**