Breastfeeding Beyond Baby is a supportive class designed to help breastfeeding parents feel prepared and confident when introducing pumping, building a milk supply, and transitioning back to work while continuing to provide breast milk for their baby.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Breastfeeding Beyond Baby is a supportive class designed to help breastfeeding parents feel prepared and confident when introducing pumping, building a milk supply, and transitioning back to work while continuing to provide breast milk for their baby.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Childbirth Marathon is our entire childbirth series condensed into a single day, designed for expectant parents who cannot attend the 4-week series due to their schedules or an upcoming due date.

Topics:

Labor and Birth, Pain and Comfort, Medical Interventions, Newborn Hospital Procedures and Postpartum Care

Arrival: Arrive on time. Doors lock and entry is denied 15 minutes after the start time.

Food & Drink: Snacks and lunch are provided, however, feel free to bring your own food, and please bring a personal water bottle.

Childbirth Marathon is our entire childbirth series condensed into a single day, designed for expectant parents who cannot attend the 4-week series due to their schedules or an upcoming due date.

Topics:

Labor and Birth, Pain and Comfort, Medical Interventions, Newborn Hospital Procedures and Postpartum Care

Arrival: Arrive on time.  Entry is denied 15 minutes after the start time.

Food & Drink: Snacks and lunch are provided; however, feel free to bring your own food, and please bring a personal water bottle.

Conceptos básicos de la lactancia materna en línea es una clase de apoyo diseñada para ayudar a las personas embarazadas y a los padres primerizos a comprender los fundamentos de la lactancia y a sentirse seguros al alimentar a su recién nacido.

Ambiente: Un espacio acogedor y alentador para hacer preguntas, fortalecer la confianza y prepararse para su próxima experiencia de alimentación.

Spinning Babies is an interactive, supportive class designed to teach you and your partner practical ways to prepare for a more comfortable pregnancy and an easier birth.

What: Hands-on guidance and physical activities focused on understanding maternal anatomy and optimal fetal positioning.

Benefits: Learn how to ease common pregnancy discomforts, encourage an smoother labor process, and build confidence alongside your birth partner.

Environment: An active and collaborative space where you will move, practice positioning exercises, and work closely with a support person.

What to Bring & Wear: Please dress comfortably for movement and bring a water bottle to class.

Support Partner: The pregnant person will need a support person or partner in attendance. If you do not have one, please contact us ahead of time so we can provide that support for you.

Please arrive to class on time. Doors will close and participants will not be permitted into class if they are more than 15 minutes late.