This is an informational class designed to educate parents about the benefits of signing with their baby from an early age. Parents will leave with an understanding of the many benefits of signing with their baby and how to use the most common signs as well as how to incorporate the signs into their daily infant care routines. Each participant who attends will be entered in a drawing for a $25 gift card.

Spinning Babies® Parent Class teaches you and your partner practical ways to prepare for a more comfortable pregnancy and an easier birth through a better understanding of anatomy and positioning. Be prepared to move and practice activities that will help your baby achieve and maintain optimal position for birth during this interactive class! Please dress comfortably and bring a water bottle. The pregnant person will need a support person or partner in attendance. However, if you do not have a support person, please let us know and we can provide that support for you.

Participants who attend this class will be entered in a drawing for a $25 gift card.

This class covers an overview of infant and child car seat safety. We look at 5 types of car seats, how to properly install, and basic techniques to keep every passenger safe. Car seats will not be installed during this class, however you may schedule an individual appointment with one of our car seat technicians for assistance.  Each participant will be entered into a drawing for a $25 gift card.

This class is a part of the American Heart Associations EmPOWERED health lessons. 

Every 40 seconds someone in the United States has a stroke. However, by making healthy lifestyle changes and learning the warning signs of stroke, people can control some factors that raise their risks and increase their awareness and response to stroke.

In this lesson, learn who is at high risk, Life’s Essential 8™ to reduce the risk for stroke and about F.A.S.T. – the warning signs of stroke. Each Participant will be entered into a drawing for a $25 gift card.

This class is a part of the American Heart associations EmPOWERED health series and will educate participants in the use of hands- only CPR. Hands-Only CPR (without mouth-to-mouth breaths) provided by a bystander is as effective as conventional CPR for cardiac arrest in teens and adults at home, at work or in public if done in the first few minutes after sudden cardiac arrest. About 90% of people who suffer out-of-hospital cardiac arrests die. CPR, if performed immediately, can double or triple a cardiac arrest victim's chance of survival. Each participant will be entered into a drawing for a $25.00 gift card.

This class will cover the basics of breastfeeding. Topics will include, the benefits of breastfeeding, how breastfeeding works, getting a good latch, positions for breastfeeding, when to feed baby, making sure baby is getting enough milk, pumping and storing milk, and troubleshooting. Participants who attend this class will receive a Haakaa manual breast pump, limited to one per family, and will be entered into a drawing for a $25 gift card.

This class is a part of the American Heart Associations EmPOWERED health series. This lesson gives guidance on how to: Add more color, crunch and flavor with produce. Embrace ways to include a variety of fruits and vegetables in your daily meals. Take action to help improve access to fruits and vegetables for everyone. Participants who attend five consecutive AHA classes will be entered into a drawing for a $25.00 gift card.

Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building. This class is for parents and their non mobile infants. This class is facilitated with songs, baby massage, infant care education, group discussion, and baby friendly stretching poses. Participants will learn and engage in bonding techniques, appropriate developmental milestones and activities for babies. They will also have a chance to build community and connect with other parents/guardians in a safe and welcoming space. (Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible. 

 Each participant who attends five consecutive sessions will be entered into a drawing for a $25 gift card.