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San Antonio Birth Doulas

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June 2024

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Car Seat Safety Class

Free

with Tracey Luger

Calendar Next available session starts Sep 24, 2024 at 1 pm
2 additional sessions through Nov 26, 2024

Please arrive to class on time, doors will close 15 minutes after start time.This class covers an overview of infant and child car seat safety. We look at 5 types of car seats, how to properly install, and basic techniques to keep every passenger safe. Car seats will not be installed during this class, however, there will be an opportunity to practice installing your car seat after class or you may schedule an individual appointment with one of our car seat technicians for assistance.  Each participant may be entered into a drawing for a $25 gift card.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Prenatal Power: Energize Your Pregnancy!

Free

with Loany de la Garza Portilla

Calendar Next available session starts Sep 25, 2024 at 12 pm
6 additional sessions through Dec 18, 2024

This is an ongoing class that takes place every other Wednesday unless otherwise specified. Please sign up for every session you would like to attend.

This class is designed for pregnant persons to provide them with faced paced, energizing fun. Come dance and move while we also learn how to keep our body healthy while pregnant!

Please arrive to class on time, doors will close 15 minutes after start time.

Please bring your own mat if you have one, and a water bottle. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Breastfeeding Basics

Free

with Megan Harrison

Calendar Next session starts Oct 1, 2024 at 6 pm
2 additional sessions through Dec 3, 2024

This class will cover the basics of breastfeeding. Topics will include:

  • the benefits of breastfeeding
  • how breastfeeding works
  • getting a good latch
  • positions for breastfeeding
  • when to feed baby
  • making sure baby is getting enough milk
  • pumping and storing milk
  • troubleshooting

Participants who attend this class will receive a Haakaa manual breast pump, limited to one per family, and may be entered into a drawing for a $25 gift card and can shop in the Baby Boutique.

Please arrive to class on time. Participants will not be allowed into class if more than 30 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*

Spinning Babies(This Class should be taken no earlier than 28 weeks of pregnancy)
Registration Unavailable

Spinning Babies(This Class should be taken no earlier than 28 weeks of pregnancy)

Free

with Rachel Ogea

Calendar Next session starts Oct 2, 2024 at 6 am
1 additional session on Oct 29, 2024

Please arrive to class on time, doors will close 15 minutes after start time.Spinning Babies® Parent Class teaches you and your partner practical ways to prepare for a more comfortable pregnancy and an easier birth through a better understanding of anatomy and positioning. Be prepared to move and practice activities that will help your baby achieve and maintain optimal position for birth during this interactive class! Please dress comfortably and bring a water bottle. The pregnant person will need a support person or partner in attendance. However, if you do not have a support person, please let us know and we can provide that support for you.

Participants who attend this class may be entered in a drawing for a $25 gift card.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

(Car Seat Safety in Spanish) Seguridad del asiento del coche

Free
Calendar Next available session starts Oct 2, 2024 at 1 pm
2 additional sessions through Dec 3, 2024

Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio. Esta clase cubre una descripción general de la seguridad de los asientos de seguridad para bebés y niños. El educador demostrará 5 tipos de asientos para el automóvil, cómo instalarlos correctamente y técnicas básicas para mantener a todos los pasajeros seguros. Los participantes tendrán la oportunidad de practicar con diferentes estilos de asientos para el automóvil. No se instalarán asientos para el automóvil durante esta clase, pero puede programar una cita individual con uno de nuestros técnicos en asientos para el automóvil. Los participantes que asistan podrán participar en el sorteo de una tarjeta regalo

Basic  Life Support-American Heart Association
Registration Unavailable

Basic Life Support-American Heart Association

Free

with Jenica Adams

Calendar Next session starts Oct 7, 2024 at 12 pm
2 additional sessions through Dec 2, 2024

This course will teach Adult and Pediatric CPR/First Aid/AED skills. ***This class is free to all eligible participants and does not include a certification card from the American Heart Association. If the participant would like to purchase the certification card, the cost will be $7.00. Participants must arrive on time for class to be eligible for certification***No children will be allowed to attend due to the nature of the class and the need for participants to practice their skills. Participants may be entered in a drawing for a $25 gift card and will be able to shop our baby boutique for free. (Seats for this class are based on single registrations. If partners will be attending together then they will both need to register)

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Starting Solids and Weaning

Free

with Megan Harrison

Calendar Next available session starts Oct 8, 2024 at 1:30 pm
2 additional sessions through Dec 10, 2024

Please arrive to class on time, doors will close 15 minutes after start time.How do you know if your baby is ready for something besides breast milk? Take this class when your baby is between 3 and 6 months of age to learn all the cues of readiness for solid foods, what and when to introduce them, how much to give, and how to maintain your breast milk supply during this period. Seats for this class are individual. If both partners are attending they will both need to register.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Postpartum Planning

Free
Calendar Next available session starts Oct 8, 2024 at 6 pm
2 additional sessions through Dec 3, 2024

Please arrive to class on time, doors will close 15 minutes after start time.This class covers what to expect in the postpartum period. This will prepare parents by teaching them what to expect immediately after baby arrives, self care for new moms, as well as how to recognize the signs of postpartum depression.  Each participant who attends this class will have the opportunity to create a postpartum essentials bag and may be entered into a drawing for a $25 gift card. Seats for this class are individual. If both partners are attending they will both need to register.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.





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