San Antonio Birth Doulas

Spinning Babies is an interactive, supportive class designed to teach you and your partner practical ways to prepare for a more comfortable pregnancy and an easier birth.

What: Hands-on guidance and physical activities focused on understanding maternal anatomy and optimal fetal positioning.

Benefits: Learn how to ease common pregnancy discomforts, encourage an smoother labor process, and build confidence alongside your birth partner.

Environment: An active and collaborative space where you will move, practice positioning exercises, and work closely with a support person.

What to Bring & Wear: Please dress comfortably for movement and bring a water bottle to class.

Support Partner: The pregnant person will need a support person or partner in attendance. If you do not have one, please contact us ahead of time so we can provide that support for you.

Please arrive to class on time. Doors will close and participants will not be permitted into class if they are more than 15 minutes late.