Please arrive to class on time, doors will close 15 minutes after start time.Our infant massage instructor will discuss the benefits of infant massage for both infants and parents. The instructor will also instruct participants as they engage their babies in a gentle massage. This includes learning the various massage strokes and how to recognize their  baby’s cues, as well as massage techniques for gassiness and colic.  You are encouraged to take this class with your newborn to 6 months old, non mobile baby. You may bring an extra receiving blanket and a yoga mat or heavy quilt  to put the baby on during the massage, or utilize one of the yoga mats we have available. Seats for this class are individual. If both partners are attending they will both need to register. Each participant who attends may be entered into a drawing for a $25 gift card.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

This class will teach participants about the use of cloth diapers as an alternative to disposable diapers. Participants will learn the different types of cloth diapers, what accessories are available, the benefits and cost of using cloth diapers, as well as tips on cleaning them. 

(Do Not Register Children)

Please arrive to class on time. Participants will not be allowed into class if more than 30 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.) If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*

Please arrive to class on time, doors will close 15 minutes after start time.The Welcome Workshop is a class for all program participants who have already completed their in person intake. Please call and schedule your intake prior to taking this class. This is a hybrid class and can be taken in person or virtually. If this class is attended in person you will be entered into a drawing for a $25 gift card, you can shop the boutique, and you will receive a door prize. During this workshop we will introduce you to our diverse program services, guide you through the sign-up process, and clarify expectations for your participation.  We will also connect you with invaluable community resources to support your family's well-being. You and your family will leave this session understanding the tools we offer to help meet your goals and feel educated and empowered during pregnancy and/or parenting! 

Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio. Este taller de Bienvenida es obligatorio para todos los participantes de este programa. Donde los guiaremos desde la inscripción aclarando todas sus dudas y también lo conectaremos con un infinito de recursos comunitarios para el apoyo de su familia y al termino de este ustedes tendrán un mayor conocimiento que los ayudara a tomar mejores decisiones durante su embarazo y la crianza de sus hijos. 

Please arrive to class on time, doors will close 15 minutes after start time.This class covers an overview of infant and child car seat safety. We look at 5 types of car seats, how to properly install, and basic techniques to keep every passenger safe. Car seats will not be installed during this class, however, there will be an opportunity to practice installing your car seat after class or you may schedule an individual appointment with one of our car seat technicians for assistance.  Each participant may be entered into a drawing for a $25 gift card.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

This is an ongoing class that takes place every other Wednesday unless otherwise specified. Please sign up for every session you would like to attend.

This class is designed for pregnant persons to provide them with faced paced, energizing fun. Come dance and move while we also learn how to keep our body healthy while pregnant!

Please arrive to class on time, doors will close 15 minutes after start time.

Please bring your own mat if you have one, and a water bottle. Snacks will be provided when they are available. Please feel free to bring your own food to class.

Please arrive to class on time, access will be denied 15 minutes after class begins. These classes are part of the EmPOWERED series of classes offered in partnership with the American Heart Association. Each class focuses on a different health topic to assist participants in making healthy lifestyle choices. Participants may be entered into a raffle for a door prize after attending five classes.

This class will cover the basics of breastfeeding. Topics will include:

• the benefits of breastfeeding
• how breastfeeding works
• getting a good latch
• positions for breastfeeding
• when to feed baby
• making sure baby is getting enough milk
• pumping and storing milk
• troubleshooting

Participants who attend this class will receive a Haakaa manual breast pump, limited to one per family, and may be entered into a drawing for a $25 gift card and can shop in the Baby Boutique.

Please arrive to class on time. Participants will not be allowed into class if more than 30 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*