Virtual Only-Childbirth Education Series is a 4-week virtual series designed to equip birthing persons and support persons with essential knowledge and tools for labor, delivery, and early parenthood.

(Note: This covers the exact same curriculum as the Childbirth Marathon; you do not need to register for both)

Schedule:

Week 1: Labor and Birth

Week 2: Pain and Comfort

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Pregnancy Roadmap: Planning Your Birth and Early Pregnancy is a supportive class designed to guide expecting parents through each stage of pregnancy and beyond, offering a clear view of what to expect during every trimester.

Topics: Trimester milestones, common ache management, healthy lifestyle habits (eating and exercise), and choosing your ideal birthing space, care provider, support team, and pediatrician.

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Pregnancy Roadmap: Planning Your Birth and Early Pregnancy is a supportive class designed to guide expecting parents through each stage of pregnancy and beyond, offering a clear view of what to expect during every trimester.

Topics: Trimester milestones, common ache management, healthy lifestyle habits (eating and exercise), and choosing your ideal birthing space, care provider, support team, and pediatrician.

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Birth Plan Essentials is a supportive class designed to help expectant parents map out their labor preferences, communicate with their care team, and feel confident going into birth.

Topics: Key decisions regarding labor, delivery, postpartum recovery, and newborn care.

Benefits: Learn how to advocate for yourself, communicate effectively with your healthcare providers, and reduce delivery-day anxiety.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Birth Plan Essentials is a supportive class designed to help expectant parents map out their labor preferences, communicate with their care team, and feel confident going into birth.

Topics: Key decisions regarding labor, delivery, postpartum recovery, and newborn care.

Benefits: Learn how to advocate for yourself, communicate effectively with your healthcare providers, and reduce delivery-day anxiety.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Breastfeeding Basics is a supportive class designed to help expectant and new parents understand the fundamentals of lactation and feel confident feeding their newborn.

Topics:

Part 1- How Breasfeeding Works, How to Breastfeed, Breast Care

Part 2- When to Feed Your Baby, Getting Enough Milk, Breastfeeding Lifestyle

Environment: A welcoming and encouraging space to ask questions, build confidence, and prepare for your upcoming feeding experience.

Please arrive to class on time. Participants will not be allowed into class if they are more than 15 minutes late.

Understanding Pregnancy High Blood Pressure & Preeclampsia is a friendly, supportive class designed to help expecting parents and partners confidently recognize and monitor blood pressure changes during pregnancy.

Topics: Key signs of preeclampsia, safe at-home blood pressure monitoring techniques, and clear guidelines for contacting your care team.

Benefits: Learn how to accurately track your numbers, advocate for your safety, and reduce anxiety by knowing exactly what symptoms to watch for.

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.

Understanding Pregnancy High Blood Pressure & Preeclampsia is a friendly, supportive class designed to help expecting parents and partners confidently recognize and monitor blood pressure changes during pregnancy.

Topics: Key signs of preeclampsia, safe at-home blood pressure monitoring techniques, and clear guidelines for contacting your care team.

Benefits: Learn how to accurately track your numbers, advocate for your safety, and reduce anxiety by knowing exactly what symptoms to watch for.

Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.