Childbirth Education Series is a 4-week series designed to equip birthing persons and support persons with essential knowledge and tools for birth, newborn expectations, and the postpartum period.

(Note: This covers the exact same curriculum as the Childbirth Marathon; you do not need to register for both)

Schedule:

Week 1: Labor and Birth

Week 2: Pain and Comfort

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Arrival: Arrive at least 10 minutes early. Doors lock and entry is denied if you are more than 15 minutes late.

Prenatal Movement is a nurturing class thoughtfully designed for those on their pregnancy journey to move, breathe, and connect with their changing bodies and growing babies.

Benefits: Learn how to promote comfort throughout your trimesters, build physical strength for labor, and practice self-care within an empowering community.

Environment: A safe, supportive, and welcoming space open exclusively to pregnant individuals across all trimesters.

Please arrive to class on time. Doors will close and participants will not be allowed into class if they are more than 15 minutes late.