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Prenatal Education
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Postpartum Planning
Please arrive to class on time, doors will close 15 minutes after start time.This class covers what to expect in the postpartum period. This will prepare parents by teaching them what to expect immediately after baby arrives, self care for new moms, as well as how to recognize the signs of postpartum depression. Each participant who attends this class will have the opportunity to create a postpartum essentials bag and may be entered into a drawing for a $25 gift card. Seats for this class are individual. If both partners are attending they will both need to register.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Prenatal Power: Energize Your Pregnancy!
with Loany de la Garza Portilla
This is an ongoing class that takes place every other Wednesday unless otherwise specified. Please sign up for every session you would like to attend.
This class is designed for pregnant persons to provide them with faced paced, energizing fun. Come dance and move while we also learn how to keep our body healthy while pregnant!
Please arrive to class on time, doors will close 15 minutes after start time.
Please bring your own mat if you have one, and a water bottle. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Childbirth Education Series
with Kelly Shannon
This class should be taken after 28 weeks of pregnancy.
The childbirth SERIES and the MARATHON are the same curriculum. Please do not register for both.
Registrations are limited to the pregnant person and ONE support person. The support person must also register to hold their spot.
This 4 week series will equip birthing persons and support persons with the knowledge and tools necessary for birth, newborn expectations and the postpartum period.
Each week features a different topic. Topics include:
Week 1: Pain and Comfort
Week 2: Labor and Birth
Week 3: Medical Interventions
Week 4: Newborn Hospital Procedures and Postpartum Care
At the end of this four week series participants will be entered into a raffle for a door prize. After each class participants can have a free shopping trip to our Baby Boutique.
Please arrive to class at least 10 minutes before class start time. Doors will be locked and participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Thursday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**
*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*
Conceptos Básicos de la lactancia Materna (Breastfeeding Basics in Spanish)
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se habla sobre los beneficios de amamantar a su bebe, Como funciona la lactancia materna, Cómo asegurar un buen agarre, Posiciones para amamantar, Posiciones para amamantar, cuando amamantar al bebe, Como asegurar que el bebe está consumiendo suficiente leche materna, Como extraer y almacenar la leche de materna. Los participantes que asistan a esta clase recibirán un extractor de leche manual Haakaa, limitado a uno por familia, y podrán participar en el sorteo de una tarjeta de regalo.
(Car Seat Safety in Spanish) Seguridad del asiento del coche
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio. Esta clase cubre una descripción general de la seguridad de los asientos de seguridad para bebés y niños. El educador demostrará 5 tipos de asientos para el automóvil, cómo instalarlos correctamente y técnicas básicas para mantener a todos los pasajeros seguros. Los participantes tendrán la oportunidad de practicar con diferentes estilos de asientos para el automóvil. No se instalarán asientos para el automóvil durante esta clase, pero puede programar una cita individual con uno de nuestros técnicos en asientos para el automóvil. Los participantes que asistan podrán participar en el sorteo de una tarjeta regalo
Preparing Older Siblings for Baby's Arrival(Only adult attendees need to complete the registration)
with Sarah Davis
Please arrive to class on time, doors will close 15 minutes after start time.This class is for families who already have a child or children and are looking for creative ways to help them adjust to their new sibling’s arrival. This class will help parents and older siblings as they prepare for the new baby to join their family. Through education and practical application, parents and siblings will learn what to expect when baby arrives and ways that older siblings can feel included as they help with the care of the new baby. This class is to be attended by both parents and siblings.
Participants who attend may be entered into a drawing for a $25 gift card.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Newborn Care Class #1- What To Expect
with Sarah Davis
Please arrive to class on time, doors will close 15 minutes after start time.This class is for expecting parents and will cover what to expect after the baby has been born. This class will cover common hospital procedures and how to advocate for yourself and your baby, the traits and reflexes that babies are born with, normal newborn behaviors and practical tips for comforting a crying baby. Each participant who attends the class may be entered into a drawing for a $25 gift card.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
(Newborn Care in Spanish) Cuidado de recién nacidos
Por favor llegue a clase a tiempo, las puertas se cerrarán 15 minutos después de la hora de inicio.En esta clase se cubre la comprensión de los rasgos y comportamientos del recién nacido, el llanto y el consuelo, la alimentación, el cambio de pañales, el baño, la salud y la seguridad del recién nacido. Los participantes aprenderán qué esperar en el hospital después de que nazca el bebé y recibirán práctica sobre cómo cuidar a su recién nacido una vez que lo lleven a casa. Los participantes podrán inscribirse en el sorteo de una tarjeta regalo.