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Prenatal Education/Educación prenatal
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In Person - Marathon - Childbirth Education Class
with Kelly Shannon
Please arrive to class on time, doors will close 15 minutes after start time.This class should be taken no earlier than 28 weeks of pregnancy.This class is our entire childbirth class series all in one day. We will cover Planning Your Birth and Healthy Pregnancy, Pain and Comfort Measures, Labor and Delivery, Medical Interventions, Postpartum and Newborn Care, and Breastfeeding Basics. Priority for this class is given to those who would not otherwise be able to attend a 4 weeks series due to their schedule or quickly approaching due date. Please do not sign up for this class unless you are able to attend the entire session. Seats for this class are individual. If both partners are attending they will both need to register.
Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.
Virtual - Marathon - Childbirth Education Class
with Kelly Shannon
Please arrive to class on time, participants will not be admitted 15 minutes after start time.This class should be taken no earlier than 28 weeks of pregnancy.
This class is our entire childbirth class series all in one day.
We will cover -
- Planning Your Birth,
- Pain and Comfort Measures,
- Labor and Delivery,
- Medical Interventions,
- Postpartum and Newborn Care.
Seats for this class are individual. If both partners are attending they will both need to register.
Those attending virtually may pick up a workbook and activity packet at our office prior to class.
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Daytime - VIRTUAL ONLY - Childbirth Education Series
with Kelly Shannon
This class should be taken after 28 weeks of pregnancy.
The childbirth SERIES and the MARATHON are the same curriculum. Please do not register for both.
Registrations are limited to the pregnant person and ONE support person. The support person must also register to hold their spot.
This 4 week series will equip birthing persons and support persons with the knowledge and tools necessary for birth, newborn expectations and the postpartum period.
Each week features a different topic. Topics include:
Week 1: Pain and Comfort
Week 2: Labor and Birth
Week 3: Medical Interventions
Week 4: Newborn Hospital Procedures and Postpartum Care
Please arrive to class at least 10 minutes before class start time. Doors will be locked and participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Thursday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Tuesdays - In Person - Breastfeeding Basics
This class will cover the basics of breastfeeding. Topics will include:
- the benefits of breastfeeding
- how breastfeeding works
- getting a good latch
- positions for breastfeeding
- when to feed baby
- making sure baby is getting enough milk
- pumping and storing milk
- troubleshooting
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
*Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.*
Tuesdays - Virtual - Breastfeeding Basics
We’re excited to offer virtual options for many of our classes and look forward to having you join us online!
To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:
New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.
Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.
Screen name: Please make sure your screen name matches the name you registered with.
Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.
Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.
Thank you for your cooperation, and we look forward to seeing you in an upcoming session!
Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late.
**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**
This class will cover the basics of breastfeeding. Topics will include:
- The Benefits of BreastFeeding
- How Breastfeeding Works
- Getting a Good latch
- Positions for Breastfeeding
- When to Feed Baby
- Making Sure Baby is Getting Enough Milk
- Pumping and Storing Milk
- Troubleshooting
In Person-Birth Plan Essentials
Learn the key decisions and preferences to consider for labor, delivery, postpartum recovery, and newborn care. This class helps expectant parents create a personalized birth plan, communicate effectively with their care team, and feel confident and prepared for birth.
Virtual Birth Plan Essentials
Learn the key decisions and preferences to consider for labor, delivery, postpartum recovery, and newborn care. This class helps expectant parents create a personalized birth plan, communicate effectively with their care team, and feel confident and prepared for birth.
In Person Understanding Gestational Diabetes & Hypertension in Pregnancy
with Monica Cazares
Please arrive to class on time, attendees will not be admitted 15 minutes after start time.
Overview: This educational class is designed for expecting parents to gain a clear understanding of two common pregnancy-related conditions: gestational diabetes and hypertensive disorders, including gestational hypertension and preeclampsia. Through expert guidance, participants will learn how these conditions develop, how they are diagnosed, and most importantly, how to manage them for a healthy pregnancy and delivery.
What You’ll Learn:
Gestational Diabetes:
- What it is and why it occurs during pregnancy
- Risk factors and screening methods
- How gestational diabetes affects both mother and baby
- Nutrition and lifestyle strategies to manage blood sugar
- Monitoring techniques and treatment options, including insulin therapy
Hypertensive Disorders of Pregnancy:
- Types: chronic hypertension, gestational hypertension, preeclampsia, and eclampsia
- Signs, symptoms, and diagnostic criteria
- Risk factors and potential complications
- Dietary and lifestyle recommendations
- When medical intervention or early delivery may be necessary