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Classes by Month/Clases por mes
In- Person- Making Time for Mommy
with Audra Bjerke
Making Time for Mommy is a supportive craft and discussion group for pregnant and postpartum moms focused on self-care and connection.
Supplies: Provided (or bring your own).
Arrival: Arrive 10 minutes before class starts.
Moms-only environment. Babywearing is welcome.
Childwatch: Available upon request. Call 210-222-0988
In- Person - Understanding High Blood Pressure and Preeclampsia
Understanding Pregnancy High Blood Pressure & Preeclampsia is a friendly, supportive class designed to help expecting parents and partners confidently recognize and monitor blood pressure changes during pregnancy.
Topics: Key signs of preeclampsia, safe at-home blood pressure monitoring techniques, and clear guidelines for contacting your care team.
Benefits: Learn how to accurately track your numbers, advocate for your safety, and reduce anxiety by knowing exactly what symptoms to watch for.
Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.
Virtual - Understanding High Blood Pressure and Preeclampsia
Understanding Pregnancy High Blood Pressure & Preeclampsia is a friendly, supportive class designed to help expecting parents and partners confidently recognize and monitor blood pressure changes during pregnancy.
Topics: Key signs of preeclampsia, safe at-home blood pressure monitoring techniques, and clear guidelines for contacting your care team.
Benefits: Learn how to accurately track your numbers, advocate for your safety, and reduce anxiety by knowing exactly what symptoms to watch for.
Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.
In- Person - Marathon - Childbirth Education Class
with Kelly Shannon
Childbirth Marathon is our entire childbirth series condensed into a single day, designed for expectant parents who cannot attend the 4-week series due to their schedules or an upcoming due date.
Topics:
Labor and Birth, Pain and Comfort, Medical Interventions, Newborn Hospital Procedures and Postpartum Care
Arrival: Arrive on time. Doors lock and entry is denied 15 minutes after the start time.
Food & Drink: Snacks and lunch are provided, however, feel free to bring your own food, and please bring a personal water bottle.
Virtual - Marathon - Childbirth Education Class
with Kelly Shannon
Childbirth Marathon is our entire childbirth series condensed into a single day, designed for expectant parents who cannot attend the 4-week series due to their schedules or an upcoming due date.
Topics:
Labor and Birth, Pain and Comfort, Medical Interventions, Newborn Hospital Procedures and Postpartum Care
Arrival: Arrive on time. Entry is denied 15 minutes after the start time.
Food & Drink: Snacks and lunch are provided; however, feel free to bring your own food, and please bring a personal water bottle.
In- Person - Postpartum Restore
Postpartum Restore is a class designed to support clients in their postpartum recovery physically, emotionally, and mentally.
Benefits: Learn how to work through daily stressors, prioritize your personal wellness, and build mental resilience.
Environment: A sensitive and private space tailored for individual healing (partners are not recommended to attend due to topic sensitivity).
Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.
Virtual - Postpartum Restore
Virtual Postpartum Restore is a class designed to support clients in their postpartum recovery physically, emotionally, and mentally.
Benefits: Learn how to work through daily stressors, prioritize your personal wellness, and build mental resilience.
Environment: A sensitive and private space tailored for individual healing (partners are not recommended to attend due to topic sensitivity).
Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.
In- Person - Baby-Led Weaning
with Megan Rucker
Baby-Led Weaning is a supportive class designed to help parents and caregivers confidently introduce solid foods to their infants.
Environment: An encouraging and informative space to ask questions, learn actionable tips, and prepare for this exciting new stage.
Please arrive on time. Participants will not be allowed into class if they are more than 15 minutes late.