In Person Postpartum Restore
Free
Postpartum Restore is designed to support clients in their postpartum recovery physically, emotionally, and mentally. This class will educate on the importance of maternal well-being, while teaching healthy coping skills to work through the impacts of stress from parenting. Child Watch will be available for clients to drop off their child(ren) and participate in the class. Partners are not recommended to attend the class due to topic sensitivity.