Please arrive to class on time, doors will close 15 minutes after start time.This class should be taken no earlier than 28 weeks of pregnancy.This class is our entire childbirth class series all in one day. We will cover Planning Your Birth and Healthy Pregnancy, Pain and Comfort Measures, Labor and Delivery, Medical Interventions, Postpartum and Newborn Care, and Breastfeeding Basics. Priority for this class is given to those who would not otherwise be able to attend a 4 weeks series due to their schedule or quickly approaching due date. Please do not sign up for this class unless you are able to attend the entire session. Seats for this class are individual. If both partners are attending they will both need to register.

Please bring your own water bottle for use with our water dispensers. Snacks will be provided when they are available. Please feel free to bring your own food to class.

This course led by Aidee Rosado, MOT, OTR, PCES of Crescent Pelvic Health and Wellness, aims to prepare birthing parents in their third trimester for birth, common postpartum pelvic floor complications, strategies to increase baby-parent bond, and introduction to the warning signs of perinatal mood and anxiety disorders. Aidee hopes this course will prepare parents for birth and beyond by providing a safe space to  learn about the transition to parenthood. Partners welcomed and encouraged. The class will be offered in hybrid format.

Outline of topics covered-     

 •     birthing positions to protect the pelvic floor    

 •     common postpartum pelvic floor complications     

 •     co-regulation and bonding with infant     

 •     managing nervous system overwhelm     

 •     overview of PMADs and introductory coping strategies for 

managing symptoms.

Please arrive to class on time, doors will close 15 minutes after start time.

Please bring your own water bottle. Snacks will be provided when they are available. Please feel free to bring your own food to class.

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

This course led by Aidee Rosado, MOT, OTR, PCES of Crescent Pelvic Health and Wellness, aims to prepare birthing parents in their third trimester for birth, common postpartum pelvic floor complications, strategies to increase baby-parent bond, and introduction to the warning signs of perinatal mood and anxiety disorders. Aidee hopes this course will prepare parents for birth and beyond by providing a safe space to learn about the transition to parenthood. Partners welcomed and encouraged. The class will be offered in hybrid format.

Outline of topics covered      

 •     birthing positions to protect the pelvic floor     

 •     common postpartum pelvic floor complications     

 •     co-regulation and bonding with infant       

 •     managing nervous system overwhelm      

 •     overview of PMADs and introductory coping strategies for

          managing symptoms

Este curso, dirigido por Aidee Rosado, MOT, OTR, PCES de Crescent Pelvic Health and Wellness, tiene como objetivo preparar a los padres gestantes en su tercer trimestre para el parto, las complicaciones comunes del suelo pélvico en el posparto, estrategias para fortalecer el vínculo entre el bebé y el progenitor, y una introducción a las señales de advertencia de los trastornos del estado de ánimo y ansiedad perinatales. Aidee espera que este curso prepare a los padres para el parto y más allá, ofreciendo un espacio seguro para aprender sobre la transición a la maternidad/paternidad. Se da la bienvenida y se anima a los acompañantes. La clase se ofrecerá en formato híbrido.

Temas que se abordarán:

• Posiciones para el parto que protegen el suelo pélvico
• Complicaciones comunes del suelo pélvico en el posparto
• Co-regulación y fortalecimiento del vínculo con el bebé
• Manejo del sobrecarga del sistema nervioso
• Panorama general de los trastornos del estado de ánimo y ansiedad perinatales (PMADs) y estrategias iniciales para afrontar los síntomas

Este curso, dirigido por Aidee Rosado, MOT, OTR, PCES de Crescent Pelvic Health and Wellness, tiene como objetivo preparar a los padres gestantes en su tercer trimestre para el parto, las complicaciones comunes del suelo pélvico en el posparto, estrategias para fortalecer el vínculo entre el bebé y el progenitor, y una introducción a las señales de advertencia de los trastornos del estado de ánimo y ansiedad perinatales. Aidee espera que este curso prepare a los padres para el parto y más allá, ofreciendo un espacio seguro para aprender sobre la transición a la maternidad/paternidad. Se da la bienvenida y se anima a los acompañantes. La clase se ofrecerá en formato híbrido.

Temas que se abordarán:

• Posiciones para el parto que protegen el suelo pélvico
• Complicaciones comunes del suelo pélvico en el posparto
• Co-regulación y fortalecimiento del vínculo con el bebé
• Manejo del sobrecarga del sistema nervioso
• Panorama general de los trastornos del estado de ánimo y ansiedad perinatales (PMADs) y estrategias iniciales para afrontar los síntomas

Para garantizar una experiencia fluida y enriquecedora, le pedimos que revise las siguientes pautas para asistir a clases virtuales:

• ¿Es nueva en las clases virtuales? Si nunca ha asistido a una clase virtual con nosotros, por favor llame a nuestra oficina con anticipación para que podamos ayudarle a configurar los servicios remotos.
• Uso de cámara: Todas las participantes deben mantener sus cámaras encendidas durante la clase como parte de los estándares del programa.
• Nombre en pantalla: Asegúrese de que el nombre en su pantalla coincida con el nombre con el que se registró.
• Firma remota: No olvide utilizar el enlace proporcionado para firmar de manera remota antes de que finalice la clase.

  Seguir estos pasos nos ayuda a mantener un entorno de aprendizaje interactivo y de apoyo. Tenga en cuenta que no cumplir con estos requisitos puede resultar en la eliminación de la clase.

  Gracias por su cooperación. ¡Esperamos verla en una próxima sesión!

This class should be taken after 28 weeks of pregnancy.

The childbirth SERIES and the MARATHON are the same curriculum. Please do not register for both. 

Registrations are limited to the pregnant person and ONE support person. The support person must also register to hold their spot.

This 4 week series will equip birthing persons and support persons with the knowledge and tools necessary for birth, newborn expectations and the postpartum period.

Each week features a different topic. Topics include:

Week 1: Pain and Comfort

Week 2: Labor and Birth

Week 3: Medical Interventions

Week 4: Newborn Hospital Procedures and Postpartum Care

Please arrive to class at least 10 minutes before class start time. Doors will be locked and participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Thursday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!