Únase a nosotros para Conexión con el Cliente: Hoppy Healthy Home, un evento dinámico y de apoyo diseñado para ayudar a las familias a crear un hogar más seguro, saludable y organizado. Esta clase incluye una serie de sesiones de microaprendizaje que ofrecen consejos prácticos y fáciles de aplicar de inmediato.

Los temas incluyen la creación de un espacio seguro para dormir, la comprensión del uso correcto de un arnés de 5 puntos, estrategias sencillas de preparación de comidas para familias ocupadas y una introducción al presupuesto para ayudar a aprovechar mejor los recursos del hogar.

Los participantes tendrán acceso a cajas de productos agrícolas (hasta agotar existencias) y la oportunidad de ganar artículos útiles para el hogar a través de nuestra rifa, que incluye recipientes de vidrio tipo Tupperware.

Los asistentes también recibirán obsequios gratuitos, como bolsas Ziploc de un galón para congelar con marcadores Sharpie para la preparación y el etiquetado de comidas, así como botellas con atomizador acompañadas de vinagre y aceites esenciales para la limpieza natural.

Para cerrar el evento, disfrute de una actividad práctica de manualidades donde aprenderá a preparar toallitas húmedas para bebé totalmente naturales: una solución sencilla, económica y familiar para el uso diario.

¡Esperamos conectar con usted y apoyar su camino hacia un hogar más saludable!

(Do Not Register Children)

Baby and Me Movement is a beautiful blend of movement, infant care/development, postpartum care and parent community building. 

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.) This class is held every other Wednesday at the same time. If class is cancelled for any reason, participants will be notified as soon as possible.**

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

This nurturing class is thoughtfully designed for those on their pregnancy journey, offering a safe and supportive space to move, breathe, and connect with your changing body and growing baby. Each session focuses on gentle stretches, mindful breathing, and relaxation techniques that promote comfort, strength, and emotional well-being during pregnancy.

Led by an experienced instructor who understands the unique needs of expectant mothers, this class encourages self-care, community, and empowerment through every stage of pregnancy. Whether you're new to movement practices or looking to maintain your routine, you'll find a welcoming environment tailored just for you.

This class is exclusively for pregnant individuals. All trimesters are welcome.

Please arrive to class on time, attendees will not be admitted 15 minutes after start time.

This class covers an overview of infant and child car seat safety. We look at 5 types of car seats, how to properly install, and basic techniques to keep every passenger safe. San Antonio Birth Doulas is not a car seat distribution center and therefore car seats will not be given out for this class. Car seats will not be  installed during this class, however, there will be an opportunity to practice installing your car seat after class or you may schedule an individual appointment with one of our car seat technicians for assistance. 

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

This class covers what to expect in the postpartum period: 

• What to expect immediately after baby arrives
• Self care for new moms 
• How to recognize the signs of postpartum depression.  

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

Specifically designed for those navigating birth without a doula, this class empowers expectant parents to become their own best advocates. You will learn how to design a personalized birth plan and develop the unshakable confidence needed to voice your needs during labor and delivery.

What You’ll Gain:Strategic Planning: Identify your unique preferences and learn how to translate them into a clear, professional birth plan.Effective Communication: Master the art of navigating conversations with healthcare providers to ensure your choices are respected.Navigating Challenges: Gain practical strategies to handle common hurdles in maternity care with composure.Empowerment Tools: Through guided exercises and expert tips, you’ll leave with the skills to ensure your voice remains central to your birthing experience

(Do Not Register Children) 

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

**(Seats for this class are individual. If both partners are attending they will both need to register.)  If class is cancelled for any reason, participants will be notified as soon as possible.**

This is an informational class designed to educate parents about the benefits of signing with their baby from an early age. Parents will leave with an understanding of the many benefits of signing with their baby and how to use the most common signs as well as how to incorporate the signs into their daily infant care routines. 

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

We’re excited to offer virtual options for many of our classes and look forward to having you join us online!

To help ensure a smooth and engaging experience, please take a moment to review the following guidelines for attending virtual classes:

New to virtual classes? If you haven’t attended a virtual class with us before, please call our office ahead of time so we can set you up for remote services.

Camera requirement: All participants are required to keep their cameras on during class as part of our program standards.

Screen name: Please make sure your screen name matches the name you registered with.

Remote signature: Don’t forget to use the link provided to sign your remote signature before the end of class.

Following these steps helps us maintain a supportive and interactive learning environment. Please note that not meeting these requirements may result in removal from the class.

Thank you for your cooperation, and we look forward to seeing you in an upcoming session!

Please arrive to class on time. Participants will not be allowed into class if more than 15 minutes late. 

**(Seats for this class are individual. If both partners are attending they will both need to register.)If class is cancelled for any reason, participants will be notified as soon as possible.**

This class will cover the basics of breastfeeding. Topics will include:

• The Benefits of BreastFeeding
• How Breastfeeding Works
• Getting a Good latch
• Positions for Breastfeeding
• When to Feed Baby
• Making Sure Baby is Getting Enough Milk
• Pumping and Storing Milk
• Troubleshooting